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HOME A 5Rhythms Wave Workshop with Layah JaneNovember 8-10th 2024
Friday: 6:30-9:30 pm
Saturday: 11:00 am-5:00 pm
Sunday: 11:00 am-5:00 pm
"The dance is not where we lose ourselves. But where we find ourselves."~ Gabrielle Roth
The body is an encyclopedia of our lived experience. Our cells hold all of our suffering and celebration. Our bones and muscles move in ways that speak the truth, even when we're not conscious of it yet.
5Rhythms is a dynamic movement meditation practice. Each of the 5Rhythms is a quality of energy that is within us. Many of us have a dominant Rhythm or two that permeate our movements on the dance floor and through our lives. Exploring the 5Rhythms through the lens of how they are at home in us, can offer us insight into our true natures and give us tools to move through the places where we disconnect or get stuck. As we dance Wave after Wave of the 5Rhythms, we can re-connect to the spectrum of aliveness that is available to us - beyond the mind, habit, or limitation. The dance delivers us to our most spontaneous, surrendered selves. It reminds us, returns us, and renews us. The body leads the way. The body leads us home.
About Layah:
Layah is a healing artist - a teacher, dancer and musician. Passionate about offering people sacred space to experience motion as medicine, Layah has facilitated movement since 2003 for all ages on all kinds of dance floors: classrooms, gyms, offices, barns, forests, fields, beaches and studios, including Toronto's conscious dance hubs The Move and Ecstatic Dance Toronto. Layah's work is infused with expressive enthusiasm, a fascination with the weave of ritual and improvisational art, and a reverent love of creative practice as a transformational and political act. Layah is a member of the international Conscious Movement Teachers Association, and a certified 5Rhythms teacher accredited with the 5Rhythms Teachers Association. All study hours with Layah count as prerequisites towards future 5Rhythms teachers trainings.
www.layahjane.com / www.5Rhythms.com
Accessibility:
All are welcome here: all bodies, all genders, all races, all sexual orientations, all abilities & disabilities, all ages, all levels of dance experience.
We are committed to making this workshop as accessible as possible. Please reach out if you have any questions about your particular circumstances. We will endeavour to meet the needs of all who wish to participate in this workshop.
Cost:
$225 Early bird (until October 11th)
$250 Regular
$40 Fri night only (limited spots)
Register: https://forms.gle/ckxBz7f3J1KGEEDr5
Contacts: Natalie Brewer, [email protected]
Tess Madigan, [email protected]
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Event Venue & Nearby Stays
Hanwell Community Center, 2361 Hanwell Rd, Hanwell, NB E3E, Canada,Kingsclear, New Brunswick
