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Welcome in your dance in the 5Rhythms Aachen tribe.
Here you can experience your dance with different teachers.
Each ongoing someone else comes to hold the space and will guide you through the waves.
This ongoing starts from January 17th, and then on 31 Jan, 14 Feb, 28 Feb, 14 March. And a Sweat on 28 March
What are the 5Rhythms?
The 5Rhythms were developed by Gabrielle Roth. It is a dynamic, expressive, meditative dance form which strives for wholeness of body, heart and spirit.
This dance form is presented in a wave. This wave starts with flowing, then goes into staccato, chaos and lyrical and it ends in stillness.
Flow
is the rhythm of the power of being present, following the feet, earth, flowing movement, coming home into your body, breathing in, receiving.
Staccato
is the rhythm of love, your pelvis, awakening your fire, your heart being carried and fed by fire, beginning and ending, focus, clarity, expression, structure, purity, exhale, giving, protecting.
Chaos
is the rhythm of the power of knowing, emptying the mind, water, letting go, to the beat of staccato and the flowing feminine.
Lyrical
is the rhythm of the power of being, of our creative beings, hands, air, light, spaciousness, weightlessness.
Stillness
is the rhythm of the power of healing, of wholeness, unity, breath, being present in here and now.
Why do we dance the 5Rhythms?
Our body is our bible, our temple with a library as big as the universe.
Because we trust in the wisdom of our dear body, our home, we step into the learning of healing transformation without effort.
Some of us experience traumatic experiences and almost everybody carries negative experiences with them, saved in the unconscious.
Because of this we are often trapped in spirals of negative thoughts and judgments. And on top of these negative experiences, protecting mechanisms take form.
Caught in all of this, it is very logical that we can’t believe in happiness and fortune on any level.
Because of this, we have lots of convictions and programming from which we don’t live truthfully.
To disarm this, we dance the 5Rhythms, to awaken as a purely loving being. To taste life fully in all its facets.
To live fully in every moment. To live animated, with soul.
To register follow the link: https://www.sportbildungswerk-nrw.de/aachen/angebote/sportkurse/indoor/tanzen/sonstige-tanzformen/12025-002-1504
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Event Venue & Nearby Stays
Shedhallen Raum: SHED Halle 1 Reichsweg 30 (Nadelfabrik) DE 52068 Aachen, Reichsweg 30, 52068 Aachen, Deutschland,Aachen, Germany
Tickets
