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5Rhythms Unity DanceJoin us for this movement mediation, exploring through dance and the ‘Waves’ Map of the 5Rhythms the unity and alignment of an embodiment of inner and outer unity. Led By Ben Grassby accredited 5Rhythms Teacher. By donation
This session is guided predominantly by the music which follows a wave of flowing, staccato, Chaos, Lyrical and stillness. Unleash and harmonise the wisdom of the body in this empowering, energetic and transformative conscious ecstatic dance. The session is barefoot, without talking and led with subtle guidance and instruction to help you allow the body to move, dance and reveal itself to you. There are no ‘moves’, ‘steps’ or choreography, instead the music and guidance will lead you through the freedom to move in any way your body chooses. An exploration of self and movement, this special event will be themed around unity and allow you to experience this in an embodied experiential way. No experience necessary, all welcome.
Ben has Led workshops for over 25 years, placing emphasis on how the mind and body can align experientially to awaken our true self and create lasting transformation in all aspects of life. Ben is a master Trainer of NLP (Neuro Linguistic Programming) and also an accredited teacher of the 5Rhythms.
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Event Venue & Nearby Stays
Glastonbury Town Hall, Glastonbury, United Kingdom
