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Summer LoveYou are invited to bring your friend along (for free) to share this precious space x dance together.
❥ Share the love of dance ❥
𝗢𝘃𝗲𝗿𝘃𝗶𝗲𝘄
Move freely through music, sweat, and expression in a guided 5Rhythms dance experience — no steps, no performance, just you, the dance and each other.
𝘅-𝗱𝗮𝗻𝗰𝗲 𝗶𝘀 𝗮𝗻 𝗼𝗽𝗲𝗻, 𝗻𝗼𝗻-𝗷𝘂𝗱𝗴𝗲𝗺𝗲𝗻𝘁𝗮𝗹 𝘀𝗽𝗮𝗰𝗲.
To shake off the day.
To meet your body again.
To dance beyond the club.
Maybe you’ve danced a thousand times.
Maybe never once.
Come as you are.
Be curious.
See what opens.
No experience needed.
𖣘𝐀𝐛𝐨𝐮𝐭 𝐱-𝐝𝐚𝐧𝐜𝐞𖣘
x-dance is a dynamic practice that blends dance, self-expression and meditation in the same breath. Unlike traditional dance forms, there are no specific steps to follow here. Instead, you’ll be guided by an eclectic mix of music and inspirational prompts, inviting you to tune into your body, connect with yourself and to follow intuitive movement moment by moment. There are no “right” or “wrong” ways to move here – just an open invitation to discover and express yourself.
𝐔𝐬𝐢𝐧𝐠 𝐭𝐡𝐞 𝟓𝐑𝐡𝐲𝐭𝐡𝐦𝐬 𝐟𝐫𝐚𝐦𝐞𝐰𝐨𝐫𝐤,we will explore 5 fundamental life energies (rhythms) through the dance. The music is played like a “wave” where it goes up and comes back down again.
⬥ Freedom to be
Drop the mind. No pressure. No performance.
⬥ Invitations, not instructions
Impulses and ideas to take into your dance.
⬥ Presence
The body leads. The mind quietens. It's the nature of dance.
𝗔𝗯𝗼𝘂𝘁 𝗦𝗮𝗺𝗮𝗿 𝗟𝗶𝗻𝗻
Samar has a promiscuous love affair with music, is enamored by dance and is a curious investigator of freedom of expression. She is a certified 5Rhythms® teacher, a trained Integrative Coach and Bodyworker. Samar runs a range of workshops and regular classes to bring more curiosity to ourselves, openness to our uniqueness and permission to embrace the magic in daily life. Her raw attitude, vulnerability and fascination in ways to embody freedom of expression provide an electric, creative and safe environment.
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Event Venue
CENTER OF DANCE, Schönhauser Allee 36, 10435 Berlin, Deutschland, Berlin, Germany
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
