Name: 5Rhythms Brisbane - Freedom Frequency
Start: 2024-11-08T18:00:00+10:00
End: 2024-11-08T20:00:00+10:00
Location: South Brisbane Sailing Club

NEXT DANCES:
FRI 8 NOV | 7-9 PM
FRI 22 NOV | 7-9 PM

A Deep Dive Revival.
Dynamic Dance Journey.
Movement Meditation Medicine.
Maps to Ecstasy.
Embodied Awareness.
Healing. Transformation.
We are human.
Messy, Magnificent, Unique.
Free to be who we are.
A dance dojo.
A space to let go.
Of all that’s in the way of that.
"Freedom is being yourself.
Without permission."
~ unknown
Book online at https://freedom5.eventbrite.com.au
OR cash at the door ($25)

REMAINING DATES FOR 2024:
8 + 22 Nov, 13 + 20 Dec
South Brisbane Sailing Club
68 Hill End Terrace
Orleigh Park | West End
Book at https://freedom5.eventbrite.com.au
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5Rhythms® is a creative and expressive movement practice that generates momentum for deep healing. It is at once meditation, medicine, and a series of maps to ecstasy.
There is no choreography...other than following the body, and listening in to it's wisdom. However there is a structure and guidance. Sometimes there will be exercises to support our embodied presence.
The dance offer's us the space to drop out of the mind and into the feet, to allow the beat of the music to hold us as we step out of our own way and be danced.
A shamanic practice that calls us into a deep embodied awakening.
By putting the body in motion we heal the psyche and create an opportunity to connect body, heart, mind, soul, and spirit with our full aliveness! As we dance through this Wave we gain a wider movement vocabulary to find out our ground, express our hearts, get creative, free ourselves, and come home.
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PRACTICALS:
• This is a 2 hour journey 7-9pm. We ask you to be present for the full duration.
• Please arrive on time. Doors will close at 7.15pm.
• This is a strictly drug and alcohol free event.
• When you enter the hall, please observe the container of NOBLE SILENCE. That means NO talking.
• Leave your phone behind or put on silent/flight mode. And please NO PHONES ON THE DANCE FLOOR.
• This is primarily a barefoot practice. If you need to wear footwear - NO street shoes. Dedicated indoor shoes only.
• If you sweat a lot, please bring a towel - and use it.
• It's recommended to bring your water bottle for your rehydration.

www.honormorningstar.com
www.5rhythms.com