Name: 5Rhythms® Dance Class with Guest Teacher Mark Bonder
Start: 2025-03-08T19:00:00-05:00
End: 2025-03-08T21:00:00-05:00
Location: Karuna Center for Yoga & Healing Arts

$5Rhythms\u00ae Dance Class with Guest Teacher Mark Bonder$

The 5Rhythms® comprise a simple movement practice designed to release the dancer that lives in every body, no matter what its shape, size, age, limitations and experience. This practice itself is simple, there are no steps to follow. We dance not for a mastery of the practice, but for its medicine. The class is guided by a certified teacher, who may offer some prompts or invitations to bring dancers into the practice. We will dance through each of the 5 rhythms – Flowing, Staccato, Lyrical, Chaos and Stillness.
I’m delighted to announce a guest teacher, Mark Bonder will be returning to hold an evening class at Karuna Center for Yoga and Healing Arts
Karuna Center for Yoga and Healing Arts
25 Main Street - 3rd Floor
Northampton, MA 01060
Please time for street parking
Or, there is a parking garage and a parking lot about a 5 minute walk away
Take stairs or elevator to the 3rd floor