About this Event
Get your 10,000 steps in with us!!
This short walk is the perfect opportunity to connect, explore, strengthen, and enhance your endurance levels in the wild pockets of London. Whether you're a beginner, getting back into training or advanced, our walks and bodyweight training sessions cater to all levels of fitness.
Here's what you can expect:
Beginner-Friendly: Ideal for beginners who may be unsure of their mileage capabilities or new to bodyweight exercises. We'll provide a supportive environment where you can comfortably complete the distance and learn the fundamentals of bodyweight training.
Playfulness: Expect laughter, conversation, music and a chance to embrace the joy of being active in nature while challenging yourself with fun exercise.
Weekly Events: Join us throughout Autumn for our local, mini adventures. Each session will showcase a different part of London's wilderness, offering a fresh experience every time.
Free of Charge: Our 5KM Series is completely free.
Come along to improve your fitness, explore nature, and meet incredible individuals while incorporating new forms of training into your routine!
Suitable for 16y+
(If you are under 16 and would like to attend, you must be accompanied by a responsible adult)
SATURDAY 24TH AUGUST 2023
Meeting Point: Hampstead Heath Station (for those who are driving, there is a car park located next to the heath)
Meeting Time: 10AM
Distance: 5KM/3.11 Miles
Duration: 2.5 hours (approx. 1.25 hours walking time)
Lead by Tasha Keating, Level 3 PT/Coach (@tasha_keating)
What to bring:
- Wear light layers of clothing
- A light rucksack if you are carrying anything
- Please wear standard training footwear
- Resistance Band (optional)
- If you can no longer attend after you book, please cancel your space so somebody else can fill in.
- If you have any injuries or suffer from any conditions that may affect you while training, please drop us an email and we will do our best to accommodate you.
We look forward to exploring with you!
She Runs It! family
Event Venue & Nearby Stays
Hampstead Heath Railway Station, 4 South End Road, London, United Kingdom