5k Training : Week 4

Sat Nov 30 2024 at 08:00 am UTC-07:00

Cheyenne Botanic Gardens | Cheyenne

Publisher/HostCheyenne Running Club

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5k Training : Week 4

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Week 4
This week's group run will incorporate the entire Christmas Classic 5k course, to provide everyone with the opportunity to become familiar with the route.

First 5k: Run for 8 minutes, walk for 2 minutes, 4 times
Best 5k: 5 miles
To learn more about this training program from Coach Erin, as well as read some special tips, please visit: https://www.cheyennerunningclub.org/5k-training

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Cheyenne Botanic Gardens, Cheyenne,WY,United States

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