5k Training : Week 3

Sat Nov 23 2024 at 08:00 am UTC-07:00

Mylar Park | Cheyenne

Cheyenne Running Club
Publisher/HostCheyenne Running Club
5k Training : Week 3
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Week 3
All ability levels are encouraged to join us, as we will have 2 groups, and everyone can go at their own pace.

Each weekend group run will be based off of the final planned run from Coach Erin's training plan.
First 5k: Run for 5 minutes, walk for 2 minutes, 5 times
Best 5k: 5 miles
Route: https://connect.garmin.com/modern/course/83950073

To learn more about this training program from Coach Erin, as well as read some special tips, please visit: https://www.cheyennerunningclub.org/5k-training
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Mylar Park, 5117 Seminoe Rd,Cheyenne,WY,United States

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