5k Training Program (Evening)

Mon Sep 30 2024 at 05:30 pm to 06:00 pm

810 Fairgrove Church Road SE, Hickory, NC, United States, North Carolina 28602 | Hickory

Catawba Valley Medical Center's Fitness Plus
Publisher/HostCatawba Valley Medical Center's Fitness Plus
5k Training Program (Evening)
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Turkey Trot Prep!
8-Week Training Program
October 1st - November 21st
Mondays & Wednesdays 5:30pm
*Gym Cross Training 2x/week
Strength, mobility, and endurance exercise that is not walking/running will help build stamina, improve performance & prevent injury!
*Walk/Run Exercise Plan
The trainer will provide a plan and accountability to work on building you up to 3.2 miles of walking or walk/run intervals to prepare for turkey trot.
$50 for Fitness Plus Members
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Event Venue & Nearby Stays

810 Fairgrove Church Road SE, Hickory, NC, United States, North Carolina 28602

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