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This 50 Hour Yin Yoga Teacher Training is a course for certified yoga teachers who want to initiate or deepen their knowledge of Yin yoga and learn to teach an informed, safe and enjoyable Yin class.During this training we will be addressing basic topics such as Philosophy, Practice, Anatomy & Teaching, as well as advanced practices and variations to spice up a class.
Areas of focus:
· The history and philosophy of yin yoga
· Physical, energetic and mental benefits of the practice
· The main poses of yin yoga and target areas
· Newer yin poses that target the upper body
· The Functional Approach to Yoga
· Skeletal variation and how it affects the shape of the pose
· Subtle effects of the practice
· Anatomy and physiology in yin yoga
· Understanding connective tissue and fascia
· Working on tissues through Compression and Tension
· Counterposes and Rebound
· Modifications, prop use and working with injuries
· Chakras and Chinese Meridian theories as it relates to yin yoga
· Introduction into mindfulness meditation practices
· How to build a class (sequencing, timing, music, props, intention)
Upon completion of the program students will be able to safely and confidently sequence and lead their own yin yoga class. This course qualifies for 50 hours of CE credit with Yoga Alliance for registered yoga teachers.
TRAINING DATES & SCHEDULE
July 2,3, 9,10, 16,17
9:00am until 5:00pm
PRICING
First Three EarlyBird: 3700 aed
Regular Enrollment Rate: 4200 aed
*Prices mentioned above are exclusive of 5% VAT
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Event Venue & Nearby Stays
Karma Yoga, Marina Plaza, Dubai Marina, Dubai, United Arab Emirates
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