This program is open to dedicated yoga students who want to explore Yin Yoga more or for Yoga teachers wanting to add Yin yoga in their teaching syllabus. This training will explore the merging of Yoga and Traditional Chinese Medicine into the blissful practice of Yin Yoga. Over this five-day 50-hour Yin Yoga teacher training or immersion, you will slow down and break free of your normal routine to sit in a new way of beingness.
The popularity of Yin Yoga has been on the rise, signalling a yearning for people to dive deep within their inner landscape. This training will unfold the fundamentals of the practice of Yin Yoga and combine it with the secrets of Traditional Chinese Medicine. This merging will enable a potency to your practice and teaching skills that will enhance the lives of you and your students to ultimately blossom into a more holistic experience of being. You will be vibrating on a whole new plane afterwards!
In this 50 hour Yin Yoga 1 Teacher Training we will cover:
History of Yin Yoga
How to practice Yin Yoga
What is Fascia and the role it plays in your Yin Yoga Poses
Anatomy & Physiology
Daoism & Chinese Medicine Theory
5 Element theory & class plans
Meditations based on Dao Te Ching
How to sequence Yin Yoga
How to teach Yin Yoga
Anatomy of Yin Yoga Poses ( What’s actually happening in our bodies in each pose)
Working through the most common Yin Yoga asanas
Not only for teachers but open all those who have a keen interest to go deeper into the practice of Yin Yoga.
This course is accredited by Yoga Alliance and upon completion of 100% attendance, students will receive a 50-hour continuing education certificate.
Event Venue & Nearby Stays
Golden Yogi, Auckland, New Zealand