This is a unique and intensely transformative Yoga Therapy Training combining yogic pracices and meditation based therapy. Delivered in modules at Urban OM over 24 months and integrated with two residential retreats held at Baravara, Center for Personal Growth in Dalarna, Sweden. This education is highly experiential where most learning is by practice and by doing. Our faculty are selected and assembled because of their unique skills and expertise.
If you already know that you are curious and want to know more you can apply and book an interview slot (click the ticket link), application is non-binding.
We envision a world where people are ‘being human again’. Where deep healing happens from meeting others with compassion. We believe yoga teachers can lead this transformation of ‘re-humanization’ when given the right yoga therapy training and tools.
More than ever we are suffering from ‘urban overload’ – being constantly bombarded by stimuli, toxins and demands on our attention and energy. This can fuel stress, even leading to the feelings of isolation and disconnection. We are fed with ideas of impossible perfection, that we should look, behave and be a certain way. We have an opportunity – one could say and obligation – to question and see through the illusion of all the shoulds and have-to’s, to move past the impossible ideas of perfection.
We experience life through our body – our emotions, memories, traumas, and thoughts are all felt and held in the body. So it is quite logical that when you start connecting to the body, which happens naturally through the practice of yoga, you also begin accessing and addressing some of these experiences again.
Yoga then becomes a natural starting point for deeper healing. Urban OM’s Yoga Therapy Training embraces this natural opening and continues further by safely allowing emotional release and welcoming deep personal insight.
Event Venue & Nearby Stays
Urban OM Stockholm, Wallingatan 20-22,Stockholm, Sweden, Stockholm, Sweden