50 Ways to Rewire Your Anxious Brain

Tue, 01 Apr, 2025 at 06:00 pm to Tue, 29 Apr, 2025 at 07:00 pm UTC-07:00

1636 E Mission Rd | Fallbrook

Fallbrook Regional Health District
Publisher/HostFallbrook Regional Health District
50 Ways to Rewire Your Anxious Brain
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Struggling with anxiety or worry? This workshop offers simple tools to manage stress, reframe thoughts, and find lasting calm.
About this Event

50 Ways to Rewire Your Anxious Brain

Simple Skills to Soothe Anxiety & Create New Neural Pathways to Calm

Tuesdays: April 1st, 8th, 15th, 22nd & 29th from 6:00 PM - 7:00 PM

5-Week Series

Location: Community Health & Wellness Center - 1636 E. Mission Rd., Fallbrook, CA

Instructor: Therapist Gwen Evans; APCC from Palomar Family Counseling Service, Inc.

Struggling with constant anxiety or worry? This interactive workshop offers simple, effective tools to help you manage stress, reframe negative thoughts, and find lasting relief. Learn how to train your brain for greater calm and peace of mind.

Questions? Please give Palomar Family Counseling Service, Inc. a call at (760) 466-8879.

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Event Venue & Nearby Stays

1636 E Mission Rd, 1636 East Mission Road, Fallbrook, United States

Tickets

USD 0.00

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