Name: 5-WEEK SUMMER MINDFULNESS BASED STRESS REDUCTION COURSE
Start: 2024-06-21T10:30:00-07:00
Location: Encinitas Mindfulness Community

5-WEEK SUMMER MINDFULNESS BASED STRESS REDUCTION COURSE

Diana is offering this shortened MBSR 5-week course for a reduced rate of $250 for full course and $175 for graduates.
The Mindful All-Day will be held on Saturday, July 20 at Questhaven Retreat Center. You can sign up for the full or half-day at: http://www.encinitasmindfulness.org/retreat-registration for $60-full and $40-half day rates.
There is no better time to be present to your life than this moment. Please go to: http://www.everydaymind.com/register. A Zoom recording of class can also be offered for any missed sessions. You will see the difference mindfulness makes to the mind and body in just one class!! You may also choose to take the one-time introduction class on Friday, June 21 for $50 that can be applied towards your full-class fee.