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** Yoga beginner's course **Accessible, therapeutic & inclusive. Using yogic tools & techniques in a person-centred and holistic way. Jo has been teaching yoga since 2013 and is also a professional yoga therapist.
✴️ Insole Court, Llandaff
✴️ Starts March 5th
✴️ 5 week course
Get in touch with Jo: [email protected] for more details.
Sessions focus on:
🕉 building flexibility, strength and stamina
🕉 improving awareness of breathing
🕉 boosting relaxation
🕉 growing mental clarity and awareness
Course cost £60 (£55 concessions)
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Event Venue & Nearby Stays
Insole Court, 55 Fairwater Road, Llandaff,Cardiff, United Kingdom
Concerts, fests, parties, meetups - all the happenings, one place.
