5 Ways to Wellbeing

Mon Feb 03 2025 at 10:00 am to Mon Feb 17 2025 at 12:00 pm UTC+00:00

Independent Living Centre | Smethwick

Ideal for All
Publisher/HostIdeal for All
5 Ways to Wellbeing
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Overview of the 5 ways to wellbeing and how this can support you day to day.
About this Event

Overview of the 5 ways to wellbeing and how this can support you day to day. A set of 5 evidence-based actions we can use to prioritise our wellbeing and make a positive difference about how we feel ‘in ourselves’ daily.

  • Explore what the term wellbeing means & understand more about the 5 ways Connect, Move, Learn, Notice, Give
  • Simple actions to make this part of our everyday lives, supporting our own positive wellbeing. Acknowledge your own strengths, skills and qualities
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Event Venue & Nearby Stays

Independent Living Centre, 100 Oldbury Road, Smethwick, United Kingdom

Tickets

GBP 0.00

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