5 Senses Workshop | Hearing: Silent Yoga+Ecstatic Dance - Aticco x Seed-ing

Sat Jan 28 2023 at 12:00 pm to 02:30 pm

Aticco Bogatell - Coworking en Poblenou | Barcelona

5 Senses Workshop | Hearing: Silent Yoga+Ecstatic Dance - Aticco x Seed-ing
When we do allow ourselves to listen more deeply to music, we are in essence listening more deeply to ourselves
About this Event

... in particular, to those parts of ourselves that we may not always see, acknowledge and accept.

Be present. Be embodied. Be clear. Be here. Be free.

Starting with an immersive practice in which we let go of the thinking mind and allow ourselves to immerse into our yoga practice thru the help of technology, in this case the silent headphones.

Followed by a shooting ecstatic dance practice, to release tension and nurture even a deeper connection.

Curious about more?

Dance and music are rituals as old as human beings when tribes gathered to share, heal, empathize, celebrate, connect and open their hearts. Being used in all cultures as a means of celebrating and meeting in the community.

Whats Ecstatic Dance?

The Dance of Ecstasy was born around the year 2000 on the Big Island (Hawaii), Max Fathom and the conscious dance community, Gabrielle Roth's 5 Rhythms, tribal, shamanic, world music, which in turn was seen Influenced by the new global electronic music from the Burning Man festival, they began to do sessions that soon spread to other cities such as Oakland, California, where they began with sessions with less than 30 dancers and today they reach over 300, being a great success and a new way of social encounter.

Every day the community of "Ecstatic Dancers" increases, spreading throughout the planet. As a healthy, transformative, fun, personal and community growth practice, opening bridges between people. A new approach away from nightlife and stimulants. That more and more people want to find.

Free dance helps us to allow ourselves to be ourselves, show the true me and accept ourselves, in this way we can accept and embrace others.


12H00 Silent Yoga Lesson

13H00 Connecting+ Appetizers

13H30 Ecstatic Dance

The workshop is adapted to all levels and it's influenced by the Ashtanga style. We're thrilled to dive deeper into this immersive experience with you!

We believe in inspiring to create better solutions for the busy world we are in. In generating more of that flow state. Such a flow state allows us to see things with more clarity, humbleness, and kindness. At Seeding, we create those changes we want to see, externally and internally. We capture connection and inspiration.

IG: https://www.instagram.com/seedingco/?hl=en


Event Venue & Nearby Stays

Aticco Bogatell - Coworking en Poblenou, 108 Carrer de Pallars, Barcelona, Spain


EUR 19.99 to EUR 24.99

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