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✨ This workshop is designed with busy lives in mind. If you’re juggling daily demands and distractions, this is your gentle invitation to pause.
🕊️ We’ll explore simple, grounding practices that fit easily into your day — even just five mindful minutes can make all the difference.
💗 What you will take away:
4 Mindful Resets
Easy breathing practices
Tips for calming your mind
📅 Sunday 31st August 10-1pm at The Harmony Hub, Market St, Chorley PR7 2RX
📞 To find out more, contact Emily on 07972 929114 or email [email protected]
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Event Venue & Nearby Stays
The Harmony Hub, Chorley, United Kingdom
