Name: 5 Factors of Optimized Health Workshop with Kaia FIT Sierra
Start: 2024-05-04T13:30:00-07:00
End: 2024-05-04T14:30:00-07:00
Location: Kaia FIT

5 Factors of Optimized Health Workshop with Kaia FIT Sierra

Join us for this free workshop where we'll dive into the five main pillars that contribute to whole-being health and discuss ways to incorporate healthy changes.
Our speaker, Dr. Charlene Harber, owns Optimized Chiropractic with her partner, Dr. Ben Adleburg. Chiropractic care was introduced to Dr. Charlene during her years of collegiate Track and Field at the University of Arizona. To keep up with the long hours of training, her coach sent her to a local Chiropractor for care. Not only did Chiropractic help get her out of pain, but it also helped improve her overall health and performance. This passion for the benefits of Chiropractic care eventually led to Dr. Charlene becoming a Chiropractor herself.
Join us at 1:30 p.m. Saturday, May 4, at our South Reno studio, 75 E. Patriot Blvd. #6.
Officially RSVP by downloading the free Kaia FIT app, navigating to the South Reno studio, clicking "View All" and booking this class. Or, you can click here: http://tinyurl.com/KaiaSierraSchedule
Dr. Charlene loves living in Reno and providing care for the wonderful people here. She is trained in several different adjusting techniques and is one of the few chiropractors in the region who is Webster Technique Certified. Webster Technique is a certain type of analysis and adjusting procedure used by Chiropractors to optimize the function of the pelvis and sacrum. This technique is especially beneficial for women throughout their pregnancy journey.
Optimized Chiropractic specializes in injury and wellness care for the entire family.
Kaia FIT Sierra is a women's fitness and nutrition program with four Reno-Sparks studios accessible to all our members, as well as online workout options. We offer personalized training in a group atmosphere so that you can find your hard, have fun, achieve your goals, and connect with our community of supportive women. Try a free week of Kaia FIT Sierra at tinyurl.com/KaiaSierraWelcome.