5 Eating Styles that are Supported by Science

5 Eating Styles That are Supported by Science
Learn what diets have well-studied health effects that may benefit you.
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Amanda Scarcella is a Masters Level Jungian Positive Psychology Coach, a Certified Integrative Health Coach, and a Yoga and Meditation Teacher. She specializes in helping people of all shapes and sizes to create amazing relationships with food, movement, and their bodies using tools such as mindfulness, self-acceptance, and positive psychology.

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