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โ๐๐ก๐๐ง ๐ญ๐ก๐ ๐ฅ๐ข๐ฉ๐ฌ ๐๐ซ๐ ๐ฌ๐ข๐ฅ๐๐ง๐ญ, ๐ญ๐ก๐ ๐๐๐๐ซ๐ญ ๐ก๐๐ฌ ๐ ๐ก๐ฎ๐ง๐๐ซ๐๐ ๐ญ๐จ๐ง๐ ๐ฎ๐๐ฌ.โ โ ๐๐ฎ๐ฆ๐ขDuring this 5-day Silent Hridaya Meditation Retreat, weโll gradually explore the foundations of meditation practice, discovering the joy of Stillness and the intimacy of the Heart.
The retreat weaves together silent meditation, Hridaya Hatha Yoga, and teachings on meditation and spirituality to support and deepen inner practice.
Our main focus will be Self-Inquiry, as presented by Sri Ramana Maharshiโ๐ญ๐ก๐ ๐๐ฎ๐ง๐๐๐ฆ๐๐ง๐ญ๐๐ฅ ๐ช๐ฎ๐๐ฌ๐ญ๐ข๐จ๐ง โ๐๐ก๐จ ๐๐ฆ ๐?โโan invitation to move beyond identification and concepts, allowing the answer to arise in the Silence of the Heart.
Weโll also draw inspiration from Advaita Vedanta, Yoga, Sufism, Tantra, Kashmir Shaivism, and Buddhism, each tradition pointing toward the same essence: the truth of our being.
In the stillness of silence and present-moment awareness, weโll create the conditions to open to the Spiritual Heart and recognize the depth of who we truly are.
No prior meditation or yoga experience is needed; this retreat welcomes both beginners and experienced practitioners.
๐๐๐๐: ๐๐โ๐๐ ๐๐๐ง๐ฎ๐๐ซ๐ฒ ๐๐๐๐
๐๐จ๐ซ๐ ๐ข๐ง๐๐จ & ๐ซ๐๐ ๐ข๐ฌ๐ญ๐ซ๐๐ญ๐ข๐จ๐ง:
https://www.caveoftheheartretreats.com/event-details/5-day-hridaya-silent-meditation-retreat-january-2026
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Event Venue & Nearby Stays
Estrada do Vale dos Barris, Albufeira, Portugal
Concerts, fests, parties, meetups - all the happenings, one place.
