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Vinyasa yoga is one of the more popular and modern styles of yoga that has evolved from the teachings of Krishnamacharya, Pattabhi Jois, Shiva Rea and many others around the world. You will learn how to sequence flows and classes with intelligence and develop an understanding of how to sustain focus and serve all ages and levels. Inspired by the methodology of Ashtanga yoga nd Prana Flow our Vinyasa Teacher Training will teach you the nuances of Vinyasa Yoga and train you to teach with confidence and knowledge. Our 5 day immersion program is perfect for anyone that wants to study and learn these topics:· Sanskrit and English Names of Asanas
· Biomechanics of Moving
· Vinyasa Sequencing
· Platforms: Changing sides, Directions, and Foundations
· Modifications for All Levels
· Meditation
· Methodology and Teach- backs
· Origin and history of Vinyasa yoga
· Anatomy of Arm Balancing
· Working with Music as an Element
· Psychology of Flow
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Event Venue & Nearby Stays
Lucky Cat Yoga, 2740 N. Florida Ave., Tampa, United States
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