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5 Day Meditation Teacher TrainingAugust 16-20
$500
Meditation and Yoga are inseparable. Teaching Meditation requires a basic understanding of the 8 Limbs of Yoga as well as the intersections of science, behavior and anatomy. We will study how meditation types have been used in the past and how they are currently being used around the world. Our 5 Day Meditation Teacher Training will teach you the essential techniques and approach and provide plenty of opportunity for you to practice teaching meditation. Our 5 day immersion program is perfect for anyone that wants to study and learn these topics:
· Key Sanskrit and English Terms of Meditation
· Anatomy and Physiology: Neuroscience and Meditation
· Meditation Types
· Practice Nada Meditations
· Practice Body Scan
· Meditations from Yoga Sutra
· Practice 2 Different Pranayama Meditations
· Teaching Spotlight Meditation
· Buddhism and Meditation
Learn to guide your students with confidence in the knowledge you will gain though our trainings Monday through Friday No weekends 8:30-2:30 This is 1 of 10 Modules you will earn to get 300hr certification to teach Specialty Yoga through Lucky Cat Yoga Teacher Training School. This Module can also be used for Continuing education at any level. You will get 25 hrs contact and 5 hrs non contact.
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Event Venue & Nearby Stays
Lucky Cat Yoga, 2740 N. Florida Ave., Tampa, United States
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