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Senior Yoga and Chair Yoga are some of the more modern styles of yoga that has evolved from the teachings of BKS Iyengar and other pioneers around the world. You will learn how to sequence and practice using a chair, props and modalities to serve all ages and levels. Our Senior and Chair Yoga Teacher Training will teach you the basics of Senior and Chair Yoga and train you to teach with confidence and knowledge. Our 5 day immersion program is perfect for anyone that wants to study and learn these topics:· Sanskrit and English Names of Asanas
· How to use a chair as foundation and prop
· Senior and Chair Yoga Sequencing
· Modifications for All Levels
· Meditation
· Methodology and Teach- backs
· Origin and history of Senior and Chair yoga
· Systems and Physiology of Yin and Restorative Yoga
· Reflections on Aging
Senior and Chair Yoga Teacher Training. Learn to guide your students with confidence in the knowledge you will gain though our trainings.
This is 1 of 10 Modules you will earn to get 300hr certification to teach Specialty Yoga through Lucky Cat Yoga Teacher Training School. This Module can also be used for Continuing education at any level. You will get 25 hrs contact and 5 hrs non contact.
$500. per module
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Event Venue & Nearby Stays
Lucky Cat Yoga, 2740 N. Florida Ave., Tampa, United States
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