Advertisement
This 4-week series, designed for kids ages 8-12, invites them to have fun while connecting to their bodies and brains. Participants will have opportunities to move safely, explore various mindfulness strategies, relax, and meditate. Self-Reiki, sound healing, and crystals will be introduced. Participants are invited to move, have fun, collaborate, and find stillness while discovering more about how to move their bodies safely, self-regulate, and stay present.
Classes will incorporate:
yoga poses
breathing practices
mindfulness + meditation
the science behind yoga
relaxation techniques
games
partner poses
and so much more...
Please reserve your child's spot in advance and plan for your child to attend all 4 sessions. Individual classes may be purchased for an additional cost. This session is meant for children currently in 3rd through 6th grades. No refunds or transfers to future events will be provided. Your child will simply need a yoga mat and to dress comfortably. All other supplies and materials will be provided.
We will need a minimum of 5 participants to run this series.
Advertisement
Event Venue & Nearby Stays
18300 Dixie Highway, Homewood, IL, United States, Illinois 60430
Tickets
