Advertisement
🌿 4-Week Meditation Course with Christine 🌿🧘♀️ Start your journey into mindfulness with a transformative 4-week meditation course. Each session explores one of the four foundations of mindfulness, guiding you through essential meditation techniques to cultivate awareness and inner calm.
📅 Starts: Friday, 7th March at 7 PM
💰 Cost: £48 per person (non-members welcome)
Each session includes:
✨ A short introduction to the week’s mindfulness focus
✨ Guidance on two meditation techniques
✨ Reflection and a sharing circle for deeper connection
By the end of the course, you’ll have a personal meditation toolbox to continue your practice with confidence.
🔗 Reserve your spot via reception - 01344 444244
Advertisement
Event Venue & Nearby Stays
RG45 7PT Crowthorne, United Kingdom, Yateley, United Kingdom
