4- Week Beginning Yoga

Tue Oct 01 2024 at 06:45 pm UTC-05:00

Ahh Yoga | Springfield

Ahh Yoga
Publisher/HostAhh Yoga
4- Week Beginning Yoga
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This class will teach you the basics of hatha yoga, the physical component of yoga. You will start out moving slowly to learn proper alignment, breathing, and how to accommodate your physical abilities. You will also learn basic info regarding the philosophy of yoga.
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Event Venue & Nearby Stays

Ahh Yoga, 2201 W White Oaks Dr, Springfield, IL 62704-6498, United States,Springfield, Illinois

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