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Join Into Yoga and Nature at a beautiful Scottish lodge for authentic Vinyasa Krama yoga. This just means that there are many different options in yoga for different people and bodies, including yoga therapy. But there are a few key parameters. And its a step by step journey, which you can start now! Yoga therapy is integral where needed, for example guidance for back care/other structural issues can be incorporated. Also learn about yoga's sister science, Ayurveda through talks, cooking demo and delicious food.- 2 yoga classes a day
- Talks on yoga and ayurveda
- Learn about your body constitution and how to balance it for better health
- Ayurveda cooking demo/s
- Nature walk/s
- First evening 'rest, relax and rejuvenation' session
- Ayurvedically balanced meals using organic and local ingredients where possible
- 3 nights high-quality accommodation, heated swimming pool, Loch / mountain views
Beautiful quiet location, perfect to relax, let go & enjoy, with like-minded friends in yoga and health. Just 15 minutes from Rannoch train station (3 trains per day, FREE pick up) or 45 minutes from a main A road.
Any questions comment/message.
Yoga means "mental peace" & alongside this you can strengthen, relax, learn & feel better...!
https://www.bookyogaretreats.com/into-yoga-and-nature/4-day-yoga-ayurveda-and-wild-nature-retreat-in-central-scotland-uk
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Event Venue & Nearby Stays
Bridge of Ericht, Pitlochry, PH17 2, United Kingdom, Aberfeldy, United Kingdom
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