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Sunday, November 16th at 9AMA monthly class that allows beginners and other levels of experience, to try a new class and find which flow you love most!
Debbie will be leading a Vinyasa Flow! An all-levels welcome class where modifications are given so that an individual may practice according to their comfort level. The teacher sometimes pairs their extensive knowledge of ayurveda with yoga practice to craft a class conducive to balancing the elements of the body, establishing a sense of inner peace and well-being, restoring vitality and building strength. “Vinyasa is a breath initiated practice, that connects every action of our life with the intention of moving towards what is sacred, or most important to us.”
There is no fee or registration needed for this class.
All are welcome. Located at 360 E. 14th Street, Elmira Heights
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Event Venue & Nearby Stays
360 E. 14th St, Elmira Heights, NY, United States, New York 14903, 360 E 14th St, Elmira, NY 14903-1816, United States
Concerts, fests, parties, meetups - all the happenings, one place.
