For yoga teachers, therapists, counselors, health professionals, parents, and everyone interested in guiding others to relax and heal. You do not need to be a yoga teacher to do this training.
This 30hr Yoga Alliance Certificate Training includes manual and free Yoga Nidra scripts.
A few of the benefits now being confirmed by the medical field are increased immune function, digestive function, and better sleep. The gifts of Yoga Nidra are the releasing of old habits, fatigue, worry, and stress. Yoga Nidra can be practiced by anyone of any size or shape. This is not a physical exercise but rather a technique for physical rejuvenation, mental relaxation, spiritual growth, and overall wellness.
You will learn everything you need to know in order to lead beautiful yoga nidra meditations!
Become skilled at leading this inspired practice that revitalizes the senses, allowing life to be fully lived and enjoyed by systematically meditating through the koshas—the physical, energetic, mental, emotional, witness, and bliss levels of being.
You will learn about Yoga Nidra and meditation, as well as self-inquiry and reflection. After completing this 3day immersive training, you will be able to use the tools of this course to teach Yoga Nidra and continue a deep self-care routine.
Early Bird: AED 2310/-
Regular Rate: AED 2730/-
*Prices above including 5% VAT
*Terms & Conditions Apply
Event Venue & Nearby Stays
Karma Yoga, Marina Plaza, Dubai Marina, Dubai, United Arab Emirates