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This 30-hour immersion is based on the popular Iyengar Yoga method, where its primary purpose is to holistically educate all practitioners about the yoga study and how one can practise to overcome various individual challenges relating to their body structure and occupation.It is designed to help students progress by breaking down barriers of the body and mind that cause some practitioners to practise for years with stagnation.
If you are looking to enhance and further your practice to the next level, this is the course for you.
? Key focus:
- The Iyengar Yoga method
- Daily Asana practice
- Usage of props to enhance your yoga practice
- Modifying and learning to make necessary adjustments to your asana practice
- In-depth review of key common injuries in Yoga and how to overcome them
- Learning about Pranayama, how to practise it and its benefits
- Philosophy of Yoga based on the Yoga
- Sutra of Patanjali
- An extensive Q&A session to clarify queries / doubts
* No prerequisite to attend this course:
Open to all levels of practitioners, yoga teachers and yoga enthusiasts
? Full Details & Registration:
https://www.pure-yoga.com/singapore/workshop/detail/1546
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Event Venue & Nearby Stays
PURE Yoga Singapore (Asia Square Tower 2), Singapore, Singapore
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