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Imagine transforming lives by making yoga truly accessible—bringing strength, calm, and community to people of all abilities. With YOUnique Yoga's 30-Hour Hybrid Chair Yoga Teacher Training, you’ll gain the skills to open doors to yoga for seniors, office workers, those in rehab, and anyone who thought yoga wasn’t for them.
Our 30-Hour Hybrid Chair Yoga Teacher Training blends the convenience of online learning with the power of live, hands-on practice. In just 30 hours, you’ll learn how to:
Master Chair-Based Postures & Adaptations – Teach safe, creative, and effective sequences using chairs as the foundation.
Deepen Anatomy & Alignment Knowledge – Understand how to adapt yoga for aging bodies, limited mobility, or special conditions.
Guide Breathwork, Meditation & Relaxation – Lead calming practices that restore balance and ease.
Design Inclusive Classes – Build sequences for seniors, office professionals, healthcare settings, and community groups.
Gain Real Teaching Experience – Practice teaching with live feedback so you graduate confident and ready to lead.
Whether you’re a yoga teacher looking to expand your offerings or a wellness professional wanting to make yoga more inclusive, this training will give you everything you need to confidently share the benefits of chair yoga.
In-person Dates:
Saturday, November 22nd (11:30am - 4:30pm)
Sunday, November 23rd (11:30am - 4:30pm)
Saturday, December 6th (11:30am - 4:30pm)
Sunday, December 7th (11:30am - 4:30pm)
Zoom Dates:
Thursday, November 20th (6pm - 9pm)
Thursday, December 4th (6pm - 9pm)
Remaining Hours: 4 hours of independent study and practice
Cost: Early Bird Registration - $349 if registered and paid in full before 11/1.
Regular Pricing - $399 if registered after 11/1
Register today at www.youniquehotyoga.com
For additional questions, please contact Michelle Krecik, studio owner and Program Director at 219.308.3198
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354 East Lincoln Highway (Rt 30), Schererville, IN, United States, Indiana 46375
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