Name: 3-week Meditation Course: Serenity in the digital age [Paid event]
Start: 2025-02-04T20:00:00+08:00
End: 2025-02-04T21:00:00+08:00
Location: Jalan SS 7/26,Petaling Jaya,47301,MY

3-week Meditation Course: Serenity in the digital age [Paid event]

February 4, 11 & 18. 8pm - 9pm. [RM15/ class] In a small focus group setting. Beginner's welcome!
In today's fast-paced world, finding inner peace is more crucial than ever. Join us as we explore ancient practices tailored for modern challenges. This course blends traditional Buddhist teachings with practical techniques to cultivate mindfulness and tranquility amidst digital distractions.
Through guided meditations and insightful discussions, you'll learn to navigate the challenges of contemporary life with clarity and calmness. Whether you're new to meditation or seeking to deepen your practice, embrace this opportunity to unplug from the chaos and reconnect with yourself.
Experience the profound benefits of meditation as you develop tools to manage stress, enhance joy, and foster a deeper sense of well-being.Hope you can join us and embark on a transformative path towards serenity in the digital age.
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Facility fee: RM 15/ class/ person. This fee helps with our utilities and operational costs.