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This class will teach you the basics of hatha yoga, the physical component of yoga. You will start out moving slowly to learn proper alignment, breathing, and how to accommodate your physical abilities. You will also learn basic info regarding the philosophy of yoga.
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Event Venue & Nearby Stays
Ahh Yoga, 2201 W White Oaks Dr, Springfield, IL 62704-6498, United States
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
