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Exciting Announcement! Beginner Yoga Class!!!3 weeks on Saturdays! March 15th, March 22nd and March 29th at 11:30 am to 12:30pm
Are you ready to embark on a journey of movement, mindfulness, and breath?
Whether you’re brand new to yoga or looking to deepen your foundation, this 3 week Beginner Yoga Class is the perfect place to start!
What You’ll Learn:
Yoga etiquette—what to expect in class
How to use your yoga mat and props for support
Proper alignment for 20 essential yoga poses
The power of breathwork to enhance relaxation and focus
How yoga nurtures not just the body, but the mind and spirit
This class is for EVERYONE! No matter your age, fitness level, body type, or mobility, yoga is for YOU! This lifelong practice can be adapted to suit your unique needs, helping you move with ease and confidence.
Join us and discover how yoga can strengthen your body, calm your mind, and uplift your spirit—one breath at a time.
No experience needed—just bring an open mind and a willingness to explore! Reserve your spot today and start your yoga journey!
Space is limited to 10 people!
$50 gets you:
🧘♀️ 3 weeks of beginner classes
🧘♀️ Access to the entire schedule of classes at Sage for the month of March!
🧘♀️ Instructional handbook!
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Event Venue & Nearby Stays
Sage Studio Yoga and Wellness, 5133 S Campbell Ave, Suite 102,Springfield, Missouri, United States
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