Join us for an unforgettable experience during this three-day Yoga Retreat in Rishikesh organised by Yogant Foundation where age-old practices are seamlessly integrated with modern fitness practices. The city is renowned by many as being known as Rishikesh is the Yoga Capital of the World Rishikesh is situated in the heart of spirituality in India. Our center offers a revitalizing getaway for those who are new to yoga and seeking a deeper spirituality in the spirit of spirituality inviting you to plunge into meditation yoga and holistic healing within the serene environment of the famous Ganges River.
Why Choose Yogant Foundation?
We at Yogant Foundation we view yoga as a journey to one's core than just a workout. This retreat is carefully planned for those who are new to yoga and busy professionals looking for an engaging yet short introduction to yoga. If you are looking for peace or emotional clarity cleansing or a relaxing break from your daily routine Our program is guaranteed to rejuvenate and stimulate you.
Who Should Attend This Retreat?
It is perfect for:
Yoga is a great option for those who are new to the practice.
Travelers seeking peace and wellness
Professionals who want to take a short vacation to relax
Anyone who is interested in learning about Hatha Yoga Ashtanga Yoga Pranayama and Meditation in Rishikesh's sacred setting
Why Choose Rishikesh?
Rishikesh is more than just a place to travel. It's an enthralling experience. Surrounded by the majestic Himalayas and the holy Ganges It's a place where yogic energy from the past flourishes. If you're meditating in the riverbanks or contemplating in our tranquil ashram you'll feel the captivating nature of Rishikesh in your soul.
What’s Included in the 3 Day's Yoga Retreat?
1. Hatha and Ashtanga Yoga Classes:
Our certified instructors will guide you through Hatha Yoga and Ashtanga Yoga focusing on posture alignment breathwork and mindful movements. These sessions help to balance your body calm your mind and strengthen your core.
2. Pranayama & Meditation:
Learn powerful Pranayama techniques to control your breath and enhance your life force energy. Coupled with daily guided meditation you’ll discover how to center yourself reduce stress and enhance mental clarity.
3. Satvic Meals:
Enjoy 3 daily sattvic vegetarian meals freshly prepared with love. These meals are light nourishing and ideal for detoxifying your body during your stay.
4. Accommodation (AC/Non-AC):
We offer both AC and non-AC rooms ensuring comfort for every budget. Our clean cozy rooms provide a peaceful retreat after your daily sessions.
A Glimpse of the Daily Schedule:
- 06:00 AM – Herbal Tea
- 06:30 AM – Hatha Yoga
- 08:30 AM – Breakfast
- 10:00 AM – Pranayama & Meditation
- 01:00 PM – Lunch
- 04:00 PM – Ashtanga Yoga
- 06:00 PM – Fire Rituals and Meditation Walk
- 07:30 PM – Dinner
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Book your spot on this 3-day yoga Retreat at the Yogant Foundation today and embark on a journey of reconnecting to your true self through meditation yoga and a mindful lifestyle in the natural beauty.
Contact Name: Yogant Foundation
Contact Number: +91 9548315184
Event Venue & Nearby Stays
Yogant Foundation - Yoga and Meditation Retreat Ashram in Rishikesh India, Balyogi Premvarni Ashram, Jonk Rd, Swarg Ashram, Rishikesh, Uttarakhand 249304, India
