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Join our 3-Day Breathwork & Meditation Training in Nusa Lembongan, Bali, designed for yoga teachers, wellness practitioners, & dedicated students seeking a clear, embodied approach to breath, awareness, & nervous system regulation.Held at The Yoga Garden Lembongan, this in-person training explores a range of breathing techniques, meditation practices, & somatic awareness tools, with an emphasis on practical application rather than abstract theory. The focus is on understanding how & why breath & meditation influence the body, mind, & emotional state & how to guide these practices safely & effectively.
Each day blends guided breathwork, seated & embodied meditation, reflection, & integration, allowing time for both learning & direct experience. The open-air setting, island pace, & small-group environment support focus, presence, & meaningful connection.
Beyond the training sessions, participants enjoy nourishing meals, shared community time, & space to explore the island’s natural surroundings, offering a balanced rhythm of study & rest. This training is designed to support clarity, steadiness, & confidence.
This training is suitable for:
• Yoga teachers
• Meditation & breathwork practitioners
• Wellness professionals
• Anyone wishing to deepen their relationship with breath & awareness
Location: Nusa Lembongan, Bali
Duration: 3 days
Focus: Breathwork, meditation, nervous system awareness
Format: In-person, experiential training
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Event Venue & Nearby Stays
Nusa Lembongan, Bali, Pliatan, Bali, Indonesia, Ubud
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