Name: 2nd series women’s self care 8 week series
Start: 2024-09-28T10:00:00-05:00
End: 2024-09-28T11:30:00-05:00
Location: 604 57 street Kenosha wi

$2nd series women\u2019s self care 8 week series$

Maintaining strong friendship networks contribute to a longer life.
Join ARHA as we grow our women’s community , support one another , uplift and encourage one another.
Each session will include self care activities , an educational topic of discussion and a hands on activity a creative outlet for make and takes towards self care.
9/21-Soundbath, worldly effects topic
9/28- Drum circles, stress topics
10/5-EFT tapping, eating issues/ recipes
10/12-Restorative yoga, tips for behaviors
11/16-Glow meditation, creating an in home relaxing space
11/23-Vagus nerve reset, iep guidance
12/7-Tai chi, family bonding
12/14-Combo class, balancing home life
Each week has a guest facilitator for hands on work.
CLTS waiver accepted, see service facilitator for registration.
Private pay options in ticket area.
Please call 262-902-7940 for pricing and reservations , space is limited.