💛 because we deserve each other 💛💕 Special guest! Our Pelvic Floor Expert & Physical Therapist, Stephanie Perez from Pelham’s Empowered Wellness!
❤️🔥 Your pelvic health fully influences your pregnancy, birth & postpartum experience!
💘 Bring all your sex, leakage and pelvic pain questions!
• Bring your babies if they’re not still in your belly ☺️
• Bring your mom friends along 👯♀️
• Or come alone for mom camaraderie 💕
• Delicious breakfast, lunch & soup options, pastries and drinks 🧋
• Small kids play area 🧸
• Next to a shaded walking trail 🌳
+ bridged creek + covered picnic area 🧺
• Extra parking behind building 🚗
We would love for you and your mama gals to join us for sharing stories, laughter and struggles, knowing we always have another mom friend to go to 💛
This is an ideal opportunity to meet your local birth doula if you are wanting or hope to need a doula in the future 🥳 Feel free to come with any pregnancy, birth or postpartum questions for me!
This is always:
• Free
• No rsvp necessary
• Come & go as needed
• Baby, children & breastfeeding welcome
Event Venue
Betty's Cafe, 5 Crawford St,Lincoln, Alabama, United States
