About this Event
This year we hope to have more vendors, food and different classes. Stay tuned for more info...
This is a rain or shine event. Tickets can be transfered but no refunds will be given.
Agenda
🕑: 08:45 AM - 08:55 AM
Welcome
Host: Tyffanee Lewis- Johnson
🕑: 09:00 AM - 09:45 AM
Meditation and Sound
Host: Tyffanee
Info: Start your day off with a guided meditation with sound.
🕑: 10:00 AM - 10:45 AM
Cardio Drumming
Host: Tracy Wafford
Info: A fun energetic way to get your heart rate up. Dancing, Drumming on an exercise ball on top of a bucket.
🕑: 11:00 AM - 11:45 AM
Yoga for Healthy Aging
Host: Robin Ciochetty
Info: Robin will guide us through poses that help us age a healthy way and help us stay motivated to keep moving.
🕑: 12:00 PM - 12:45 PM
Chair Yoga
Host: Shea Sells
Info: Accessible yoga using a chair.
🕑: 02:00 PM - 02:45 PM
Glutes and Core
Host: Myra Wardlow
Info: Safe ways to perform glute and core exercises without hurting our backs.
🕑: 03:00 PM - 03:45 PM
Gentle Yoga
Host: Iajahnni Von
Info: Ending our day gently relaxing allowing the poses to stretch you out.
Event Venue & Nearby Stays
Next Level Church, Veterans Memorial Lane, Bowling Green, KY, USA, United States
USD 17.85 to USD 65.87
