2nd Annual Candlewood Lake Cold Plunge

Thu, 01 Jan, 2026 at 12:00 pm UTC-05:00

Lynn Deming Park | New Milford

NM Fitness & Aquatics Club
Publisher/HostNM Fitness & Aquatics Club
2nd Annual Candlewood Lake Cold Plunge
Advertisement
Are you ready to take the plunge again? Join us for our 2nd Annual Candlewood Lake Cold Plunge for an exhilarating cold plunge experience that will leave you feeling refreshed, recharged, and ready to jump-start 2026 (or at least your day)!
YES! IT'S OPEN TO ANYONE! JOIN US!
Cold plunging isn't just for daredevils, it’s a fun and invigorating way to boost your health while bonding with an incredible group of people. Whether you’re a seasoned plunger or new to the icy waters, this is your chance to dive into something unforgettable.
Here’s why you’ll want to embrace the chill:
✅ Boost Circulation: Cold water improves blood flow and gets your body pumping.
✅ Reduce Inflammation: Speed up recovery and ease those aches and pains.
✅ Elevate Your Mood: Say goodbye to stress with a surge of feel-good endorphins.
✅ Strengthen Your Immune System: Cold water exposure may give your immune system a hearty boost.
✅ Build Resilience: Step out of your comfort zone and feel unstoppable!
Who Shouldn’t Take the Plunge:
While we’d love to see everyone join, cold plunging isn’t for everyone. Please consult your doctor and skip the dip if you:
❌ Have a heart condition or high blood pressure.
❌ Are pregnant.
❌ Have a history of fainting or seizures.
❌ Experience sensitivity to cold or have Raynaud's disease.
What to Bring:
Towel, warm clothes, your fav hot beverage, and a positive attitude!
After the plunge, we’ll gather for hot drinks and good vibes to warm up and celebrate our icy adventure and cheers to a new year!
Let’s make a splash together! Tag your friends, share the event, and come ready to chill (literally)!
RSVP now so we have a headcount!
We can't wait to see you there! 🌊❄️
Advertisement

Event Venue & Nearby Stays

Lynn Deming Park, 15 Millstone Ridge Rd, New Milford, CT 06776-3222, United States

Icon
Concerts, fests, parties, meetups - all the happenings, one place.

Ask AI if this event suits you:

More Events in New Milford

Masquerade Ball Murder Mystery NYE Party!
Wed, 31 Dec at 07:30 pm Masquerade Ball Murder Mystery NYE Party!

Candlewood Valley Country Club

Live Music at Greca: The Music of Plaka
Sun, 04 Jan at 02:00 pm Live Music at Greca: The Music of Plaka

1 Kent Rd, New Milford, CT, United States, Connecticut 06776

Outdoor New Year's Fire Burning Ceremony
Tue, 06 Jan at 07:00 pm Outdoor New Year's Fire Burning Ceremony

143 West Street, Bldg. C, Suite 204-a, New Milford, CT, United States, Connecticut 06776

New Milford Open Enrollment Fair
Thu, 08 Jan at 04:00 pm New Milford Open Enrollment Fair

John Pettibone Community Center

1\/9\/26  Glass & Resin Snowman Canvas
Fri, 09 Jan at 06:00 pm 1/9/26 Glass & Resin Snowman Canvas

The RLC Classroom

1\/10\/26 Slices & Slime!
Sat, 10 Jan at 06:00 pm 1/10/26 Slices & Slime!

The RLC Classroom

6-week Hand-building with Stoneware
Wed, 21 Jan at 05:30 pm 6-week Hand-building with Stoneware

Create Escape Studio

New Milford is Happening!

Never miss your favorite happenings again!

Explore New Milford Events