Advertisement
JOIN us for DRUM-GIVING for CAER!! We are going to Cardio Drum to our Favorite music all for a great cause....GIVING BACK to CAER!
🤩GET those NEON clothes ready! IT is NEON night!
What is cardio Drumming ??
🥁We use drumsticks to hit an exercise ball placed on a bucket, following the rhythm of the music. ITS so much FUN!
🫶🏻 This year we are going give back to CAER by Cardio Drumming and having a little competition with bringing either FLOUR or SUGAR ...OR BOTH!!!
Bring 1, 2 or 5 bags...or whatever you can....
OUR Goal is 150lbs!
Doors will open at 5:15pm
WE will kickoff at 5:30pm sharp.
Hear From CAER then get ready to Cardio Drum.
After Drumming you will receive a Complementary Recovery shake from Coach Tanya .
HERE is how to register.
🌟We will have 45 mins of Cardio Drumming to your FAVORITE music also with sculpting those muscles
👉🏻**No refunds if canceled in the 24hrs
This is open for ages 14 ( with parent) and up!
PAYMENT:👇🏻
👉🏻** Please make payment PRIOR to the start of class
$10.00 for the Class
Zelle or Apple Pay - 715 3382540
or Venmo tanyaj75
👉🏻*** YOUR payment is in BEFORE FRIDAY 5pm at Nov 15th
‼️THIS class will fill up!! 25 SPOTS are available!
➡️ Payment reserves your spot..
(WE also have a 2nd class on Nov 23rd
We can add one more if these 2 fill up! )
TAG your friends and LET see if we can get 150lbs of FLOUR and Sugar for CAER!!!!
Questions - please reach out!
Advertisement
Event Venue & Nearby Stays
Christ Church Otsego, 15849 90th St NE,Otsego,MN,United States, Dayton
