2026 200-Hour Yoga Teacher Training

Fri, 13 Mar, 2026 at 11:30 pm UTC+10:00

3/51 Flinders Parade, North Lakes, QLD, Australia, Queensland 4509 | North Lakes

The Zen Den North Lakes
Publisher/HostThe Zen Den North Lakes
2026 200-Hour Yoga Teacher Training
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A robust and comprehensive Yoga Australia registered in person teacher training that will teach you to safely and confidently create and teach hatha and vinyasa style yoga classes.
This program is the perfect platform for nourishing your love of yoga and setting a strong foundation for a professional yoga career.
Created in partnership with an experienced instructional designer, this program is professionally crafted to put the student at the center and deliver maximum educational impact.

You will:
Learn a teaching methodology that sets a solid foundation for both your yoga practice and teaching,
Gain a firm understanding of anatomy and its practical application to asana so that you can practice and teach with greater confidence and skill,
Learn the art of peak pose sequencing, which will empower you to develop safe, smart and creative class sequences,
Deepen your own mental well-being by learning to practice and teach key meditation and pranayama techniques,
Gain a clear understanding of yoga history and the real-world application of key philosophical texts,
Learn about the subtle body systems, such as the koshas, chakras and vayus,
Participate in practices, asana labs, practice teaching, and structured practicums that will radically deepen your personal practice and elevate your teaching,
Connect with a community of like-minded yogis to nourish your passion and dive into your personal growth.

This program is perfect for those looking to dive into their passion, as well as those who wish to teach.
For any level of practitioner, you don’t have to be flexible or able to do fancy poses to take the training. Your personal practice will deepen at the pace that works for you.
Required Reading:
You are required to purchase one of the titles from below to assist with your studies.
Please select any translation from the below titles.
The Yoga Sutra
Sri Swami Satchidananda – highly recommended
Chip Hartranft
BKS Iyengar
Edwin Bryant
Desikachar - The Heart of Yoga.
The Bhagavad Gita
Steven Mitchell
Eknarth Easwaran
Penguin Classics
Anatomy
· The Key muscles of Yoga, Ray Long, MD, FRCSC – Highly recommended
Anatomy of Movement, Blandine Calais-Germain
Yoga Anatomy, Leslie Kaminoff
Poses of Hatha Yoga, Ray Long

Additional Points:
This program is perfect for those looking to dive into their passion, as well as those who wish to teach.
For any level of practitioner, you don’t have to be flexible or able to do fancy poses to take the training. Your personal practice will deepen at the pace that works for you.
2026 Course Dates:
Alternate Weekends Saturdays 9:30am - 5:30pm Sundays 8:00am - 5:30pm
March 14th / 15th
March 28th / 29th
April 11th / 12th
April 25th / 26th
May 9th / 10th
May 23rd / 24th
June 6th / 7th
June 20th / 21st
July 4th /5th
July 18th / 19th
August 1st / 2nd
August 15th / 16th
August 29th / 30th
Payment plans available. For more info check our website
Upon completion of this training, you will qualify as a 200-Hour Yoga Teacher The foundation in Yoga Studies.
For any further questions feel free to reach out via email.
Or check our website to see what previous graduates have said about this training.
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3/51 Flinders Parade, North Lakes, QLD, Australia, Queensland 4509

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