2025 HER Conference

**Join Us for the 2025 HER Conference!**

Date: Friday, March 21, 2025

Location: Ashworth by the Sea, Hampton, NH

Empower yourself and celebrate the strength of women at the 2025 HER Conference! Join us for an inspiring day filled with dynamic speakers, interactive workshops, and exceptional networking opportunities. This event is a unique gathering of powerful women from all walks of life, united in the mission to uplift each other and encourage one another to put their best foot forward. Whether you’re a student, professional, entrepreneur, or simply seeking motivation, this conference is tailored for YOU!

What to Expect:

- Inspiring Keynote Speaker:

We are thrilled to announce our keynote address by Erica Kinney, Business Development Director

How to Live a Whole Life Without a Whole Body: Saving My Own Life and How You Can Too

Erica Kinney shares her deeply personal journey of surviving childhood cancer, her fight for the amputation of her leg to save her life, and the transformative power of resilience, self-advocacy, and a positive attitude. Through her story, she demonstrates how maintaining a hopeful mindset, even in the darkest moments, can fuel recovery and empower individuals to take control of their health. Through her experience, Erica conveys how maintaining a hopeful mindset and becoming an advocate for yourself and others can fuel recovery and empower individuals to take control of their health and even career and personal life.

- Engaging Workshops:

Attendees will participate in two of the following three workshops designed to enhance your skills and boost your confidence:

• Workshop #1: *From Tension to Triumph: Mastering Stress Relief Through Mindset and Physical Awareness* Hosted by Natalie Tilton, Doctor of Physical Therapy & Owner of Ability Allies Physical Therapy.

This interactive workshop will transform your approach to stress by understanding its impact on your body and how to manage them effectively. We will focus on recognizing stress signals and gain insights into the physiological effects of stress implementing self-driven techniques for lasting relief. Attendees will leave with the knowledge and skills to reduce stress with confidence, to harness balance, and take charge of a calm and collected life.

• Workshop #2: *How to Craft Your “Quick Pitch” for Networking Events* Hosted by Sally Cobb, Relationship and Confidence Coach.

In this interactive workshop, we’ll explore diverse networking approaches and techniques to captivate and retain someone’s interest effectively. Participants will develop their own concise “quick pitch” to convey their profession, target audience, and engage listeners with a compelling narrative. Additionally, we’ll delve into understanding others’ perspectives, their expectations, and how to discern their needs. Through pair practice and group sharing, everyone will refine their pitches and receive constructive feedback. Participants will leave armed with a fresh idea of how to pitch themselves while networking and gain more clients and contacts.

• Workshop #3: *Dressing with Confidence: Your Power Wardrobe Playbook* Hosted by Bri White, Personal Fashion Stylist with Vostra Moda

Join personal fashion stylist, Bri White of VostraModa, as she dives into harnessing the power of your wardrobe to boost your confidence and make an unforgettable impression. You'll learn about intentional styling, how to express your own unique identity, and ways to elevate your professional and personal style right now! By the end of the session, you'll walk away with actionable steps to start creating a versatile, confidence-boosting wardrobe and better understand how leveling up your style can be the cheat code you never knew you needed for personal growth.

- Interactive Panel Discussion:

Join us for an engaging conversation with industry leaders. (Details TBA)

- Networking Opportunities:

Connect with like-minded individuals and build relationships that will foster your personal and professional growth.

- Delicious Lunch:

Enjoy a delightful lunch served by The Ashworth.

Schedule:

Tentative timings are from 8:30 AM to 3:30 PM, with the conference wrapping up around 2:30 PM followed by a social hour to mingle and connect.

**Tickets:**

Pre-sale ticket sales begin on January 8 and last for ONE WEEK ONLY! Pre-sale tickets are just $60 (regular price $70). Don’t miss your chance to secure your spot at this empowering event!

Reserve your place, inspire others, and take your next step in personal and professional growth at the 2025 HER Conference. We can’t wait to see you there!

Event Venue & Nearby Stays

Ashworth by the Sea, 295 Ocean Boulevard, Hampton, United States