2025 CAPO National Deadliest Deadlift and Bench Competition

Sun Dec 07 2025 at 10:00 am to 04:30 pm UTC+08:00

Cicerellos Fremantle (44 Mews Rd, Fremantle, WA, Australia) | Fremantle

Spud Murphy Jnr
Publisher/HostSpud Murphy Jnr
2025 CAPO National Deadliest Deadlift and Bench Competition
Advertisement
Sponsors:
Titan Support Systems
-
CAPO WA Aligned Powerlifting Gyms:
Muscle Pit
Physique Training
***************************************************************
Prizes:
Overall winner will receive the Henning Bach Perpetual Trophy
-
Medals for: -
Open Men
Open Women
Masters Men
Masters Women
Teen Male
Teen Female
Most Promising Lifter
-
Open winners decided by the lifters total multiplied by their body weight co-efficiency (Glossbrenner).
Masters and Teen winners decided by the lifters total multiplied by their age formula (McCulloch) & body weight co-efficiency (Glossbrenner).
*****************************************************************
Event Details:
Date: Sunday 7th December 2025
Time: Lifting commences 10am sharp
Venue: Mews Park, Mews Rd (Outside Cicerellos Seafood Restaurant)
-
Entry Fee: $75
-
This is a CAPO & WAPA Sanctioned event:
CAPO National Records & WAPA State Records can be broken.
-
You must be a current CAPO member to participate
Check here: https://bit.ly/2Y6aaFk
-
To join CAPO click here: https://bit.ly/2LUJZed
-
Entry & Declaration Forms: https://tinyurl.com/37hjyzbz
(Must be submitted by Monday 24th November 2025)
Spectators: Free
-
24-hour weigh-in: Saturday 6th December between 9am & 10am
at Muscle Pit, 25 Crawford St, Cannington
Day of weigh ins are possible, if advised and approved prior to Saturday.
*****************************************************************
As a sanctioned event lifters dress must be in accordance with the rules:
Soft Suit Must be worn
T-shirt must be worn for Bench.
Long socks covering the shins for Deadlift is mandatory.
No compression clothing is allowed.
No bar grip shirts allowed.
*****************************************************************
Overview of Rules and lifters brief:

*****************************************************************
For further Information please phone
Meet Director - Corey Millar 0401 572 222
CAPO State Representive - Bernadette Fagan - 0402 277 925
CAPO - Henry Day 0401 579 419
Advertisement

Event Venue & Nearby Stays

Cicerellos Fremantle (44 Mews Rd, Fremantle, WA, Australia), Australia

Icon
Concerts, fests, parties, meetups - all the happenings, one place.

Ask AI if this event suits you:

More Events in Fremantle

TheirCare WA's End of Year Party
Sat, 06 Dec at 05:30 pm TheirCare WA's End of Year Party

Old Courthouse Fremantle

The DOORS Live Tribute by BREAK ON THRU
Sat, 06 Dec at 07:30 pm The DOORS Live Tribute by BREAK ON THRU

Fire In Your Belly Music Bar Fremantle

STIMUL\u0116Y\u0116S | THE HYPOTHETICAL TOUR
Sat, 06 Dec at 08:00 pm STIMULĖYĖS | THE HYPOTHETICAL TOUR

Clancy's Fish Pub Fremantle

3WAY @The WRAY Hotel
Sat, 06 Dec at 08:30 pm 3WAY @The WRAY Hotel

The Wray Hotel Fremantle

The Roaring 20s Jazz Orchestra
Sat, 06 Dec at 08:30 pm The Roaring 20s Jazz Orchestra

Rodney's Bait n Tackle

Repair Cafe Fremantle
Sun, 07 Dec at 09:30 am Repair Cafe Fremantle

Sullivan Hall, 2 Nannine Avenue, White Gum Valley, Fremantle

\ud83c\udf89 Sunday Session for a Cause! \ud83c\udf89
Sun, 07 Dec at 02:00 pm 🎉 Sunday Session for a Cause! 🎉

RUNNING WITH THIEVES

Above All Else & Bioma ft Ezequiel Arias (Anjunadeep \/ Sudbeat)
Sun, 07 Dec at 03:00 pm Above All Else & Bioma ft Ezequiel Arias (Anjunadeep / Sudbeat)

Port Beach Brewery

Gig for Gaza
Sun, 07 Dec at 05:00 pm Gig for Gaza

Freo.Social

Everclear in Fremantle
Wed, 10 Dec at 07:30 pm Everclear in Fremantle

Freo.Social

Cinderella
Thu, 11 Dec at 10:00 am Cinderella

90 Ellen Street, Fremantle, WA, Australia, Western Australia 6160

The Legendary Songbook of Johnny Cash
Thu, 11 Dec at 07:30 pm The Legendary Songbook of Johnny Cash

135 George Street, East Fremantle, WA, Australia, Western Australia 6158

Fremantle is Happening!

Never miss your favorite happenings again!

Explore Fremantle Events