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🔥 Unlock Your Athletic Potential This Summer! 🔥
Join the Speed, Agility & Conditioning Summer Camp at First Generation Fitness Sports Performance Center! 🏋️♂️🏃♀️
📅 Dates: June 10th - July 19th
👉 Limited spots available – Reserve yours NOW!
🌟 What You'll Get:
✅ Proven techniques and training methods
✅ Focus on speed, agility, strength, and conditioning
✅ Expert instruction from trusted professionals
🔹 Weekly Schedule:
🔸 Monday (Session 1): Agility, Plyometrics, Core Drills
🔸 Wednesday (Session 2): Strength Training, Weight Training Fundamentals
🔸 Friday (Session 3): Competitive Games, Sports-Specific Techniques
⏰ Time Slots:
🔹 Advanced (Ages 12+): 11:00am - 12:30pm
🔹 Beginners (Ages 7-11): 10:00am – 11:00am
👟 Why Choose Us?
🏆 Trusted by Doctors, Physical Therapists, Coaches, and more for over 13 years
🏆 Area's longest-running strength and conditioning center
🏆 We've trained multiple League MVPs, All-Stars, and Division I/II scholarship athletes
🌟 Youth Program Highlights:
🔹 Olympic Weightlifting
🔹 Speed and Agility Training
🔹 Conventional weight training emphasizing technique
🔹 Modified Strongman Training
🔹 Sandpit training on our private 30X100 sandpit
🔹 Structural Balance Training
🔹 Metabolic Conditioning
Don't miss out on this chance to become a faster, stronger, and more agile athlete! 🚀
👇 Reserve Your Spot Today!
810-673-3355
[email protected]
https://fgcrossfit.sites.zenplanner.com/membershipTemplate-index.cfm?display=MBRSHPS&categoryId=167BBB3F-58B9-45A4-B629-DA19B866DF92&
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Event Venue & Nearby Stays
3519 Vandyke Unit 2, Almont, MI, United States, Michigan 48003
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