Name: 2024 Memorial Day Murph Challenge
Start: 2024-05-27T14:00:00+00:00
Location: Evergreen Branch Library

F3 Wichita, a local chapter of F3 Nation, is proud to announce its upcoming event, the F3 Murph Challenge, to be held on Memorial Day, Monday, May 27, at 9:00 AM. This free event is open to all men and their families and will take place at the Evergreen Library parking lot located at 2601 N Arkansas Ave, Wichita, KS 67204.
The F3 Murph Challenge is inspired by the heroic legacy of Lieutenant Michael P. Murphy, a Navy SEAL who sacrificed his life during Operation Red Wings in Afghanistan. This challenge is not merely a physical test but also a mental and emotional journey. Participants will push their limits, just as Lieutenant Murphy did, as they honor his memory and pay tribute to all fallen soldiers.
Participants will gather at the Evergreen Library parking lot and start precisely at 9:00 AM. The Murph workout is done for time and consists of a one-mile run, 100 pull-ups, 200 push- ups, 300 squats and another one-mile run. This symbolic journey mirrors the grit and determination of those who serve and have served in the armed forces.
For more information about F3Wichita and the F3 Murph Challenge, please visit F3Wichita.com. To learn more about the inspiring story of Lieutenant Michael P. Murphy and the Murph Challenge, visit themurphchallenge.com/pages/lt-michael-p-murphy and themurphchallenge.com/pages/about-the-event.
About F3 Wichita
F3 Wichita is part of F3 Nation, a network of free, peer-led workouts for men. F3 stands for Fitness, Fellowship, and Faith, and the organization aims to invigorate male community leadership through shared physical exercise and camaraderie. F3 Wichita holds regular workouts and events to promote physical fitness, mental resilience, and community engagement. For more information, visit F3Wichita.com.
About F3 Nation
F3 Nation is a national network of free, peer-led workouts for men. Founded in 2011 in Charlotte, North Carolina, F3 has grown to encompass thousands of workout groups across the United States and beyond. F3 workouts are open to men of all fitness levels and are structured to foster fellowship, accountability, and personal growth. For more information, visit f3nation.com.