About this Event
The dancer educator conference is a forum for exploring many levels of dancer education including common injuries, self-care techniques, turn out considerations, control and alignment and more! The conference serves educators, coaches, etc of all ages, abilities and backgrounds.
SCHEDULE
7:30 - 8:00 - Registration, Breakfast
8:00 - 8:15 Introduction- Brad Moser, MD
8:15- 10:15
- Left abdominals, key to control, alignment
- Hip anatomy, common injuries
- Hip exercises, warm up, return to dance
- Improving turn-out intelligently and safely
10:15-10:30 BREAK
10:30 - 12:30
- Periodization in Dance
- Ankle anatomy, common injuries
- Ankle exercises, warm up, return to jumping
- Arm carriage
12:30 KEYNOTE - Zoe Henrot with Ballet Co.Laboratory
1:00 Closing - Brad Moser
updated 6/15 9:15am
Event Venue & Nearby Stays
Ballet Co.Laboratory, 276 East Lafayette Frontage Road, Saint Paul, United States
USD 25.00 to USD 37.00