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Join Us for a Day of Fitness, Food and Fun!WHEN: Saturday, May 4th 11:00 am - 1:00 pm
WHERE: Out Run Your Fork, 474 North Ave East, Suite 2, Westfield, NJ 07090
COST: FREE!!!
On May 4th treat yourself to a day of Wellness Sponsored and Hosted by Out Run Your Fork Personal Training
SCHEDULE OF EVENTS:
• 30 MINUTE WORKOUT with Melissa and Ray of Out Run Your Fork
• BREAK WITH FOOD by Outta Hand Pizza
FOUR 10-MINUTE MINI PRESENTATIONS
• Dr. Nicole Salge - Pelvic Floor
• Dr. Jason Hagman - Chiropractor
• Cheryl Schmidt - Functional Medicine Practitioner
• Proper Nutrition for Women Over 40 - Melissa Bianchino, CPT, CNS
MORE DETAILS:
"Break with food with Outta Hand Pizza"
"Dr. Nicole Salge" PT, DPT, IADN Certified Specialist, an orthopedic and pelvic health physical therapist, in a group workshop to learn more about your pelvic floor and what makes up your “core canister”
"Dr. Jason Hagman" Getting rid of back and neck pain
"Cheryl Schmidt" Gut Health Demystified: Through the Functional Medicine Lens
"Melissa Bianchino" CPT, CNS Proper Nutrition for Women Over 40
PLUS wine, coffee, CBD products will be showcased throughout the event
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Event Venue & Nearby Stays
474 North Ave East, Westfield, NJ, United States, New Jersey 07090
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